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**WELCOME TO MY FREE GUIDED YOGA COURSE**

**Video 4 - Why Your Desk Is Breaking Your Brain

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Undo the damage of modern work by feeding your joints the three movements they’re starving for.

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Executive Flow Series: Zero-Friction Yoga, Sequences designed to be done in a business suit.

This isn't "yoga" in the traditional sense. It’s Applied Anatomy for High-Performers. I will teach you how to be the mechanic of your own body so you can stay in peak condition whether you're in the boardroom, the airport, or a hotel room.

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