6:30 AM Beat Up The Sun! Yoga
Wed, Feb 15
|AZIAM
Beat Up the Sun! Yoga is an early morning Power Vinyasa yoga class with upbeat music and an inspirational, physically challenging fusion of traditional, contemporary, and creative yoga sequences. Please follow the link inside the event description to register on the AZIAM website.
Time & Location
Feb 15, 2023, 6:30 AM
AZIAM, 1235 4th St, Santa Monica, CA 90401, USA
About the event
Please Click to RegisterHERE
Beat Up the Sun Yoga is an early morning Power Vinyasa Flow Yoga with upbeat music and an inspirational, physically challenging fusion of traditional, contemporary, and creative yoga sequences. Each class includes a core supplement and concludes with restorative floor stretching and a relaxing savasana. All levels are welcome as modifications will be offered for newer yogis as well as those seeking extra challenge.
A personal message from Rick, your instructor:
Morning routines are all the talk these days. Get up early, exercise, meditate… The message goes something like, “Start your day by getting your mind right, and your body right, and you will achieve the best version of yourself. Do it before everyone else, and you will have a competitive advantage in the world.”
That’s good advice.
What most gurus don’t tell you is that that advice just isn’t new. Yoga has been refining the…